Carl DeJuliis 2:02:07 row
21,044m
Meters
2:02:07.8
Time
2:54.1
Pace
1067
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 35 |
| Stroke Count | 4374 |
| Drag Factor | 92 |
December 13, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:07.8 | 21,044m | 2:54.1 | 66 | 528 | 35 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 36 |
| 20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 37 |
| 30:00.0 | 1,761m | 2:50.3 | 71 | 543 | 36 |
| 40:00.0 | 1,789m | 2:47.6 | 74 | 555 | 37 |
| 50:00.0 | 1,767m | 2:49.7 | 72 | 546 | 37 |
| 1:00:00.0 | 1,720m | 2:54.4 | 66 | 527 | 35 |
| 1:10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 37 |
| 1:20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 35 |
| 1:30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 36 |
| 1:40:00.0 | 1,660m | 3:00.7 | 59 | 504 | 34 |
| 1:50:00.0 | 1,572m | 3:10.8 | 50 | 473 | 33 |
| 2:00:00.0 | 1,731m | 2:53.3 | 67 | 531 | 36 |
| 2:02:07.8 | 360m | 2:57.5 | 63 | 515 | 35 |
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Workout Graph
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