Carl DeJuliis 1:33:32 row
15,520m
Meters
1:33:32.0
Time
3:00.7
Pace
778
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 3184 |
| Drag Factor | 92 |
December 13, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:32.0 | 15,520m | 3:00.7 | 59 | 503 | 33 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 35 |
| 20:00.0 | 1,738m | 2:52.6 | 68 | 534 | 35 |
| 30:00.0 | 1,661m | 3:00.6 | 59 | 504 | 34 |
| 40:00.0 | 1,617m | 3:05.5 | 55 | 488 | 33 |
| 50:00.0 | 1,621m | 3:05.0 | 55 | 490 | 33 |
| 1:00:00.0 | 1,682m | 2:58.3 | 62 | 512 | 33 |
| 1:10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 34 |
| 1:20:00.0 | 1,643m | 3:02.5 | 57 | 497 | 33 |
| 1:30:00.0 | 1,611m | 3:06.2 | 54 | 486 | 33 |
| 1:33:32.0 | 530m | 3:20.0 | 44 | 450 | 34 |
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Workout Graph
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