Carl DeJuliis 57:36 row
10,033m
Meters
57:36.8
Time
2:52.2
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 2024 |
| Drag Factor | 93 |
December 14, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.8 | 10,033m | 2:52.2 | 68 | 535 | 35 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 57:36.8 | 420m | 3:06.6 | 54 | 485 | 34 |
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Workout Graph
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