Carl DeJuliis 1:01:07 row
10,436m
Meters
1:01:07.2
Time
2:55.6
Pace
526
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 2132 |
| Drag Factor | 91 |
December 15, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 10,436m | 2:55.6 | 65 | 522 | 34 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 1:01:07.2 | 168m | 3:20.0 | 44 | 450 | 33 |
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Workout Graph
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