Carl DeJuliis 1:31:07 row
15,027m
Meters
1:31:07.2
Time
3:01.9
Pace
752
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 3196 |
| Drag Factor | 91 |
December 17, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:07.2 | 15,027m | 3:01.9 | 58 | 500 | 34 |
| 10:00.0 | 1,620m | 3:05.1 | 55 | 489 | 34 |
| 20:00.0 | 1,717m | 2:54.7 | 66 | 525 | 36 |
| 30:00.0 | 1,649m | 3:01.9 | 58 | 500 | 35 |
| 40:00.0 | 1,644m | 3:02.4 | 58 | 498 | 35 |
| 50:00.0 | 1,655m | 3:01.2 | 59 | 502 | 35 |
| 1:00:00.0 | 1,667m | 2:59.9 | 60 | 506 | 35 |
| 1:10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 35 |
| 1:20:00.0 | 1,633m | 3:03.7 | 56 | 494 | 34 |
| 1:30:00.0 | 1,595m | 3:08.0 | 53 | 481 | 34 |
| 1:31:07.2 | 148m | 3:47.0 | 30 | 402 | 33 |
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Workout Graph
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