Carl DeJuliis 1:33:06 row
15,049m
Meters
1:33:06.6
Time
3:05.6
Pace
750
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 3193 |
| Drag Factor | 99 |
December 17, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:06.6 | 15,049m | 3:05.6 | 55 | 488 | 33 |
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 35 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 35 |
| 30:00.0 | 1,648m | 3:02.0 | 58 | 499 | 34 |
| 40:00.0 | 1,563m | 3:11.9 | 49 | 470 | 33 |
| 50:00.0 | 1,601m | 3:07.3 | 53 | 483 | 34 |
| 1:00:00.0 | 1,632m | 3:03.8 | 56 | 493 | 34 |
| 1:10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 33 |
| 1:20:00.0 | 1,591m | 3:08.5 | 52 | 479 | 33 |
| 1:30:00.0 | 1,556m | 3:12.8 | 49 | 468 | 33 |
| 1:33:06.6 | 499m | 3:06.9 | 54 | 484 | 36 |
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Workout Graph
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