Carl DeJuliis 1:30:07 row
16,070m
Meters
1:30:07.9
Time
2:48.2
Pace
826
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 3219 |
| Drag Factor | 88 |
December 18, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.9 | 16,070m | 2:48.2 | 73 | 552 | 35 |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 35 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 35 |
| 30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 35 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 36 |
| 50:00.0 | 1,846m | 2:42.5 | 82 | 580 | 36 |
| 1:00:00.0 | 1,786m | 2:47.9 | 74 | 554 | 34 |
| 1:10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 36 |
| 1:20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 36 |
| 1:30:07.9 | 1,710m | 2:57.7 | 62 | 514 | 34 |
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Workout Graph
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