Carl DeJuliis 1:00:06 row
10,033
Meters
1:00:06.1
Time
2:59.7
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 2060 |
| Drag Factor | 88 |
December 18, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,033 | 2:59.7 | 60 | 507 | 504 | 34 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 37 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 35 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 31 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 50:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 1:00:06.1 | 789 | 3:13.9 | 48 | 465 | 39 | 33 |
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Workout Graph
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