Carl DeJuliis 42:18 row
7,022m
Meters
42:18.4
Time
3:00.7
Pace
350
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 1449 |
| Drag Factor | 102 |
December 19, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.4 | 7,022m | 3:00.7 | 59 | 503 | 34 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 32 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 42:18.4 | 352m | 3:16.5 | 46 | 458 | 32 |
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Workout Graph
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