Carl DeJuliis 45:06 row

7,651m

Meters

45:06.9

Time

2:56.8

Pace

385

Calories

Average Watts63
Calories Per Hour517
Stroke Rate35
Stroke Count1584
Drag Factor99

December 19, 2023 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.9 7,651m 2:56.8 63 517 35
5:00.0 850m 2:56.4 64 519 36
10:00.0 902m 2:46.2 76 561 37
15:00.0 861m 2:54.2 66 527 36
20:00.0 836m 2:59.4 61 508 35
25:00.0 811m 3:04.9 55 490 34
30:00.0 851m 2:56.2 64 519 35
35:00.0 855m 2:55.4 65 523 35
40:00.0 847m 2:57.0 63 516 34
45:06.9 839m 3:02.8 57 496 34

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Workout Graph

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