Carl DeJuliis 45:06 row
7,651m
Meters
45:06.9
Time
2:56.8
Pace
385
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 35 |
Stroke Count | 1584 |
Drag Factor | 99 |
December 19, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:06.9 | 7,651m | 2:56.8 | 63 | 517 | 35 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
10:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
15:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
20:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
25:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
30:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
35:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
40:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
45:06.9 | 839m | 3:02.8 | 57 | 496 | 34 |
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Workout Graph
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