Carl DeJuliis 1:00:25 row
10,019
Meters
1:00:25.2
Time
3:00.9
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 34 |
| Stroke Count | 2100 |
| Drag Factor | 90 |
December 20, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.2 | 10,019 | 3:00.9 | 59 | 497 | 501 | 34 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 35 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 36 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 55:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 35 |
| 1:00:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 34 |
| 1:00:25.2 | 50 | 4:12.0 | 22 | 285 | 2 | 25 |
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