Carl DeJuliis 1:00:25 row
10,019m
Meters
1:00:25.2
Time
3:00.9
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 2100 |
| Drag Factor | 90 |
December 20, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.2 | 10,019m | 3:00.9 | 59 | 503 | 34 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 36 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 35 |
| 1:00:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 1:00:25.2 | 50m | 4:12.0 | 22 | 375 | 25 |
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Workout Graph
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