Carl DeJuliis 1:40:07 row
16,540m
Meters
1:40:07.0
Time
3:01.5
Pace
828
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 3539 |
| Drag Factor | 113 |
December 21, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.0 | 16,540m | 3:01.5 | 58 | 501 | 35 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 35 |
| 20:00.0 | 1,738m | 2:52.6 | 68 | 534 | 37 |
| 30:00.0 | 1,682m | 2:58.3 | 62 | 512 | 35 |
| 40:00.0 | 1,637m | 3:03.2 | 57 | 495 | 35 |
| 50:00.0 | 1,713m | 2:55.1 | 65 | 524 | 36 |
| 1:00:00.0 | 1,637m | 3:03.2 | 57 | 495 | 35 |
| 1:10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 37 |
| 1:20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 36 |
| 1:30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 33 |
| 1:40:07.0 | 1,529m | 3:18.4 | 45 | 454 | 33 |
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Workout Graph
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