Carl DeJuliis 50:12 row
8,534
Meters
50:12.5
Time
2:56.4
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 1779 |
| Drag Factor | 92 |
December 21, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.5 | 8,534 | 2:56.4 | 64 | 519 | 430 | 35 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 36 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 36 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 36 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 35 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 36 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 35 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 36 |
| 50:12.5 | 13 | 8:00.7 | 3 | 310 | 0 | 8 |
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Workout Graph
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