Carl DeJuliis 50:12 row
8,534m
Meters
50:12.5
Time
2:56.4
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 1779 |
| Drag Factor | 92 |
December 21, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.5 | 8,534m | 2:56.4 | 64 | 519 | 35 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 36 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 36 |
| 50:12.5 | 13m | 8:00.7 | 3 | 310 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.