Carl DeJuliis 1:01:18 row
10,020
Meters
1:01:18.6
Time
3:03.5
Pace
499
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
| Stroke Count | 2137 |
| Drag Factor | 91 |
December 21, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:18.6 | 10,020 | 3:03.5 | 57 | 488 | 499 | 34 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 36 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 34 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 34 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 35 |
| 45:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 34 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 35 |
| 1:01:18.6 | 162 | 4:02.5 | 25 | 366 | 8 | 33 |
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