Carl DeJuliis 1:01:18 row
10,020m
Meters
1:01:18.6
Time
3:03.5
Pace
499
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 2137 |
| Drag Factor | 91 |
December 21, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.6 | 10,020m | 3:03.5 | 57 | 494 | 34 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 36 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 35 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 1:00:00.0 | 792m | 3:09.3 | 52 | 477 | 35 |
| 1:01:18.6 | 162m | 4:02.5 | 25 | 384 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.