Carl DeJuliis 2:04:06 row

20,056

Meters

2:04:06.9

Time

3:05.6

Pace

1001

Calories

Average Watts55
Calories Per Hour488
Stroke Rate33
Stroke Count4230
Drag Factor109

December 22, 2023 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:06.9 20,056 3:05.6 55 488 1001 33
10:00.0 1,691 2:57.4 63 515 86 35
20:00.0 1,657 3:01.0 59 502 83 34
30:00.0 1,707 2:55.7 64 521 86 34
40:00.0 1,708 2:55.6 65 522 86 35
50:00.0 1,638 3:03.1 57 496 82 34
1:00:00.0 1,593 3:08.3 52 480 79 34
1:10:00.0 1,663 3:00.3 60 505 83 34
1:20:00.0 1,632 3:03.8 56 493 82 34
1:30:00.0 1,488 3:21.6 43 446 73 32
1:40:00.0 1,572 3:10.8 50 473 78 34
1:50:00.0 1,538 3:15.0 47 462 76 32
2:00:00.0 1,630 3:04.0 56 493 81 35
2:04:06.9 537 3:49.8 29 399 26 35

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Workout Graph

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