Carl DeJuliis 2:04:06 row
20,056
Meters
2:04:06.9
Time
3:05.6
Pace
1001
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 4230 |
| Drag Factor | 109 |
December 22, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:06.9 | 20,056 | 3:05.6 | 55 | 483 | 1001 | 33 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 516 | 86 | 35 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 34 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 86 | 34 |
| 40:00.0 | 1,708 | 2:55.6 | 65 | 516 | 86 | 35 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 34 |
| 1:00:00.0 | 1,593 | 3:08.3 | 52 | 474 | 79 | 34 |
| 1:10:00.0 | 1,663 | 3:00.3 | 60 | 498 | 83 | 34 |
| 1:20:00.0 | 1,632 | 3:03.8 | 56 | 492 | 82 | 34 |
| 1:30:00.0 | 1,488 | 3:21.6 | 43 | 438 | 73 | 32 |
| 1:40:00.0 | 1,572 | 3:10.8 | 50 | 468 | 78 | 34 |
| 1:50:00.0 | 1,538 | 3:15.0 | 47 | 456 | 76 | 32 |
| 2:00:00.0 | 1,630 | 3:04.0 | 56 | 486 | 81 | 35 |
| 2:04:06.9 | 537 | 3:49.8 | 29 | 379 | 26 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.