Carl DeJuliis 2:00:08 row
20,221m
Meters
2:00:08.5
Time
2:58.2
Pace
1021
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 4235 |
| Drag Factor | 91 |
December 23, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:08.5 | 20,221m | 2:58.2 | 62 | 512 | 34 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 36 |
| 20:00.0 | 1,794m | 2:47.2 | 75 | 557 | 37 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 36 |
| 40:00.0 | 1,768m | 2:49.6 | 72 | 546 | 37 |
| 50:00.0 | 1,731m | 2:53.3 | 67 | 531 | 36 |
| 1:00:00.0 | 1,694m | 2:57.0 | 63 | 516 | 34 |
| 1:10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 35 |
| 1:20:00.0 | 1,756m | 2:50.8 | 70 | 541 | 36 |
| 1:30:00.0 | 1,690m | 2:57.5 | 63 | 515 | 35 |
| 1:40:00.0 | 1,582m | 3:09.6 | 51 | 476 | 33 |
| 1:50:00.0 | 1,652m | 3:01.5 | 58 | 501 | 35 |
| 2:00:08.5 | 1,440m | 3:31.2 | 37 | 427 | 30 |
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Workout Graph
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