Carl DeJuliis 51:37 row
8,622m
Meters
51:37.9
Time
2:59.6
Pace
433
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 1782 |
| Drag Factor | 92 |
December 23, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.9 | 8,622m | 2:59.6 | 60 | 507 | 34 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 51:37.9 | 240m | 3:23.9 | 41 | 441 | 34 |
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Workout Graph
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