Carl DeJuliis 28:35 row
5,018m
Meters
28:35.5
Time
2:50.9
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 1052 |
| Drag Factor | 98 |
December 25, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 5,018m | 2:50.9 | 70 | 541 | 36 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 38 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 28:35.5 | 616m | 2:54.9 | 65 | 525 | 37 |
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Workout Graph
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