Carl DeJuliis 1:00:07 row
10,021
Meters
1:00:07.8
Time
3:00.0
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 2115 |
| Drag Factor | 90 |
December 25, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,021 | 3:00.0 | 60 | 506 | 503 | 35 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 35 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 35 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 35 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 36 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 36 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 36 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 35 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 36 |
| 55:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 1:00:07.8 | 769 | 3:20.1 | 44 | 450 | 38 | 34 |
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Workout Graph
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