Carl DeJuliis 1:24:06 row
15,061m
Meters
1:24:06.4
Time
2:47.5
Pace
773
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 36 |
| Stroke Count | 3059 |
| Drag Factor | 90 |
December 26, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:06.4 | 15,061m | 2:47.5 | 74 | 556 | 36 |
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 36 |
| 20:00.0 | 1,841m | 2:42.9 | 81 | 578 | 37 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 35 |
| 40:00.0 | 1,839m | 2:43.1 | 81 | 577 | 37 |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 36 |
| 1:00:00.0 | 1,803m | 2:46.3 | 76 | 561 | 37 |
| 1:10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 37 |
| 1:20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 35 |
| 1:24:06.4 | 718m | 2:51.5 | 69 | 538 | 35 |
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Workout Graph
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