Carl DeJuliis 1:00:07 row
10,136m
Meters
1:00:07.4
Time
2:57.9
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 35 |
| Stroke Count | 2156 |
| Drag Factor | 0 |
December 27, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,136m | 2:57.9 | 62 | 513 | 35 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 35 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 55:00.0 | 821m | 3:02.7 | 57 | 497 | 36 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 34 |
| 1:00:07.4 | 5m | 12:20.0 | 1 | 302 | 0 |
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Workout Graph
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