Carl DeJuliis 31:06 row
5,278
Meters
31:06.2
Time
2:56.7
Pace
266
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 35 |
| Stroke Count | 1104 |
| Drag Factor | 116 |
December 27, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,278 | 2:56.7 | 63 | 513 | 266 | 35 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 35 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 36 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 36 |
| 31:06.2 | 171 | 3:13.5 | 48 | 435 | 8 | 35 |
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Workout Graph
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