Carl DeJuliis 1:00:06 row
10,019
Meters
1:00:06.7
Time
2:59.9
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 88 |
December 29, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,019 | 2:59.9 | 60 | 506 | 501 | 34 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 35 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 34 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 34 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 35 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 33 |
| 50:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 1:00:06.7 | 854 | 2:59.5 | 60 | 508 | 43 | 36 |
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Workout Graph
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