Carl DeJuliis 1:00:06 row
10,019m
Meters
1:00:06.7
Time
2:59.9
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 88 |
December 29, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,019m | 2:59.9 | 60 | 506 | 34 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 50:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 1:00:06.7 | 854m | 2:59.5 | 60 | 508 | 36 |
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Workout Graph
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