Carl DeJuliis 51:19 row
9,020
Meters
51:19.9
Time
2:50.7
Pace
456
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 1892 |
| Drag Factor | 109 |
December 30, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.9 | 9,020 | 2:50.7 | 70 | 533 | 456 | 36 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 36 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 38 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 37 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 38 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 36 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 37 |
| 45:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 50:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 51:19.9 | 214 | 3:06.6 | 54 | 450 | 10 | 36 |
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Workout Graph
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