Carl DeJuliis 1:08:08 row
11,518m
Meters
1:08:08.2
Time
2:57.4
Pace
580
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 2365 |
| Drag Factor | 89 |
January 02, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:08.2 | 11,518m | 2:57.4 | 63 | 515 | 34 |
| 10:00.0 | 1,703m | 2:56.1 | 64 | 520 | 35 |
| 20:00.0 | 1,735m | 2:52.9 | 68 | 533 | 35 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 34 |
| 40:00.0 | 1,700m | 2:56.4 | 64 | 519 | 34 |
| 50:00.0 | 1,698m | 2:56.6 | 63 | 518 | 35 |
| 1:00:00.0 | 1,666m | 3:00.0 | 60 | 506 | 34 |
| 1:08:08.2 | 1,304m | 3:07.1 | 53 | 483 | 34 |
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Workout Graph
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