Carl DeJuliis 58:08 row
9,089m
Meters
58:08.2
Time
3:11.8
Pace
452
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 1901 |
| Drag Factor | 114 |
January 02, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.2 | 9,089m | 3:11.8 | 50 | 470 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 31 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 31 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 58:08.2 | 433m | 3:37.3 | 34 | 417 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.