Carl DeJuliis 1:11:15 row
11,544
Meters
1:11:15.1
Time
3:05.1
Pace
576
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 2432 |
| Drag Factor | 88 |
January 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:15.1 | 11,544 | 3:05.1 | 55 | 485 | 576 | 33 |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 504 | 84 | 34 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 34 |
| 30:00.0 | 1,636 | 3:03.3 | 57 | 492 | 82 | 34 |
| 40:00.0 | 1,644 | 3:02.4 | 58 | 492 | 82 | 35 |
| 50:00.0 | 1,624 | 3:04.7 | 56 | 486 | 81 | 34 |
| 1:00:00.0 | 1,564 | 3:11.8 | 50 | 468 | 78 | 33 |
| 1:10:00.0 | 1,584 | 3:09.3 | 52 | 468 | 78 | 33 |
| 1:11:15.1 | 162 | 3:51.7 | 28 | 383 | 8 | 29 |
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Workout Graph
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