Carl DeJuliis 1:11:15 row
11,544m
Meters
1:11:15.1
Time
3:05.1
Pace
576
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 2432 |
| Drag Factor | 88 |
January 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.1 | 11,544m | 3:05.1 | 55 | 489 | 33 |
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 34 |
| 20:00.0 | 1,648m | 3:02.0 | 58 | 499 | 34 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 34 |
| 40:00.0 | 1,644m | 3:02.4 | 58 | 498 | 35 |
| 50:00.0 | 1,624m | 3:04.7 | 56 | 491 | 34 |
| 1:00:00.0 | 1,564m | 3:11.8 | 50 | 470 | 33 |
| 1:10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 33 |
| 1:11:15.1 | 162m | 3:51.7 | 28 | 396 | 29 |
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Workout Graph
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