Carl DeJuliis 1:22:38 row
13,531
Meters
1:22:38.9
Time
3:03.2
Pace
679
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
| Stroke Count | 2872 |
| Drag Factor | 100 |
January 06, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:38.9 | 13,531 | 3:03.2 | 57 | 492 | 679 | 34 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 510 | 85 | 36 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 36 |
| 30:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 35 |
| 40:00.0 | 1,709 | 2:55.5 | 65 | 516 | 86 | 35 |
| 50:00.0 | 1,594 | 3:08.2 | 53 | 480 | 80 | 34 |
| 1:00:00.0 | 1,546 | 3:14.0 | 48 | 462 | 77 | 33 |
| 1:10:00.0 | 1,562 | 3:12.0 | 49 | 468 | 78 | 33 |
| 1:20:00.0 | 1,590 | 3:08.6 | 52 | 474 | 79 | 34 |
| 1:22:38.9 | 415 | 3:11.4 | 50 | 475 | 21 | 37 |
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Workout Graph
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