Carl DeJuliis 1:22:38 row
13,531m
Meters
1:22:38.9
Time
3:03.2
Pace
679
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 34 |
| Stroke Count | 2872 |
| Drag Factor | 100 |
January 06, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:38.9 | 13,531m | 3:03.2 | 57 | 495 | 34 |
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 36 |
| 20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 36 |
| 30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 35 |
| 40:00.0 | 1,709m | 2:55.5 | 65 | 522 | 35 |
| 50:00.0 | 1,594m | 3:08.2 | 53 | 480 | 34 |
| 1:00:00.0 | 1,546m | 3:14.0 | 48 | 464 | 33 |
| 1:10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 33 |
| 1:20:00.0 | 1,590m | 3:08.6 | 52 | 479 | 34 |
| 1:22:38.9 | 415m | 3:11.4 | 50 | 471 | 37 |
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Workout Graph
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