Carl DeJuliis 1:21:07 row
13,520m
Meters
1:21:07.0
Time
2:59.9
Pace
679
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 2894 |
| Drag Factor | 87 |
January 07, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:07.0 | 13,520m | 2:59.9 | 60 | 506 | 35 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 35 |
| 20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 37 |
| 30:00.0 | 1,715m | 2:54.9 | 65 | 525 | 36 |
| 40:00.0 | 1,690m | 2:57.5 | 63 | 515 | 36 |
| 50:00.0 | 1,654m | 3:01.3 | 59 | 501 | 35 |
| 1:00:00.0 | 1,621m | 3:05.0 | 55 | 490 | 34 |
| 1:10:00.0 | 1,601m | 3:07.3 | 53 | 483 | 35 |
| 1:20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 35 |
| 1:21:07.0 | 155m | 3:36.1 | 35 | 419 | 34 |
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Workout Graph
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