Carl DeJuliis 1:40:25 row
16,017m
Meters
1:40:25.4
Time
3:08.0
Pace
799
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 3427 |
| Drag Factor | 0 |
January 08, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:25.4 | 16,017m | 3:08.0 | 53 | 481 | 33 |
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 35 |
| 20:00.0 | 1,677m | 2:58.8 | 61 | 510 | 36 |
| 30:00.0 | 1,689m | 2:57.6 | 62 | 514 | 35 |
| 40:00.0 | 1,642m | 3:02.7 | 57 | 497 | 35 |
| 50:00.0 | 1,581m | 3:09.7 | 51 | 476 | 35 |
| 1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 33 |
| 1:10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 34 |
| 1:20:00.0 | 1,538m | 3:15.0 | 47 | 462 | 31 |
| 1:30:00.0 | 1,508m | 3:18.9 | 44 | 452 | 32 |
| 1:40:00.0 | 1,487m | 3:21.7 | 43 | 446 | 31 |
| 1:40:25.4 | 9m | 23:31.1 | 0 | 300 | 0 |
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Workout Graph
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