Carl DeJuliis 48:32 row
7,537m
Meters
48:32.9
Time
3:13.2
Pace
374
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 1618 |
| Drag Factor | 90 |
January 08, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.9 | 7,537m | 3:13.2 | 49 | 466 | 33 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 34 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 33 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 32 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 34 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 33 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 32 |
| 48:32.9 | 507m | 3:29.9 | 38 | 430 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.