Carl DeJuliis 51:37 row
8,119m
Meters
51:37.5
Time
3:10.7
Pace
402
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 89 |
January 08, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.5 | 8,119m | 3:10.7 | 50 | 473 | 33 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 33 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 33 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 33 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 35 |
| 50:00.0 | 766m | 3:15.8 | 47 | 460 | 32 |
| 51:37.5 | 218m | 3:43.6 | 31 | 407 | 31 |
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Workout Graph
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