Carl DeJuliis 51:37 row
8,119
Meters
51:37.5
Time
3:10.7
Pace
402
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 89 |
January 08, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.5 | 8,119 | 3:10.7 | 50 | 467 | 402 | 33 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 35 |
| 15:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 35 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 34 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 30:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 33 |
| 35:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 33 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 35 |
| 50:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 32 |
| 51:37.5 | 218 | 3:43.6 | 31 | 369 | 10 | 31 |
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Workout Graph
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