Carl DeJuliis 1:40:07 row
17,653m
Meters
1:40:07.4
Time
2:50.1
Pace
901
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 36 |
| Stroke Count | 3643 |
| Drag Factor | 89 |
January 09, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.4 | 17,653m | 2:50.1 | 71 | 544 | 36 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 36 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 38 |
| 30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 36 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 36 |
| 50:00.0 | 1,736m | 2:52.8 | 68 | 533 | 36 |
| 1:00:00.0 | 1,790m | 2:47.5 | 74 | 555 | 37 |
| 1:10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 35 |
| 1:20:00.0 | 1,812m | 2:45.5 | 77 | 565 | 37 |
| 1:30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 36 |
| 1:40:07.4 | 1,756m | 2:52.9 | 68 | 532 | 35 |
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Workout Graph
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