Carl DeJuliis 1:01:15 row
10,116m
Meters
1:01:15.0
Time
3:01.6
Pace
506
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 34 |
Stroke Count | 2108 |
Drag Factor | 89 |
January 09, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:15.0 | 10,116m | 3:01.6 | 58 | 500 | 34 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
10:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
15:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
20:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
25:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
30:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
35:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
40:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
45:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
50:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
55:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
1:01:15.0 | 163m | 3:50.0 | 29 | 398 | 32 |
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Workout Graph
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