Carl DeJuliis 1:01:05 row
10,054m
Meters
1:01:05.4
Time
3:02.2
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 86 |
January 10, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.4 | 10,054m | 3:02.2 | 58 | 498 | 35 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 35 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 36 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 36 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 1:01:05.4 | 143m | 3:48.6 | 29 | 400 | 32 |
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Workout Graph
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