Carl DeJuliis 1:01:05 row
10,054
Meters
1:01:05.4
Time
3:02.2
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 86 |
January 10, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.4 | 10,054 | 3:02.2 | 58 | 498 | 502 | 35 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 35 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 35 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 34 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 37 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 36 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 36 |
| 55:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 1:01:05.4 | 143 | 3:48.6 | 29 | 400 | 7 | 32 |
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