Carl DeJuliis 1:01:07 row
10,051
Meters
1:01:07.2
Time
3:02.4
Pace
501
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 2087 |
| Drag Factor | 120 |
January 11, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.2 | 10,051 | 3:02.4 | 58 | 491 | 501 | 34 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 35 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 36 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 35 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 34 |
| 30:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 35 |
| 35:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 34 |
| 40:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 33 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 33 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 33 |
| 1:01:07.2 | 135 | 4:08.8 | 23 | 321 | 6 | 33 |
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Workout Graph
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