Carl DeJuliis 50:06 row
8,571
Meters
50:06.7
Time
2:55.3
Pace
433
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 36 |
| Stroke Count | 1825 |
| Drag Factor | 88 |
January 12, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 8,571 | 2:55.3 | 65 | 518 | 433 | 36 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 35 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 37 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 38 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 37 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 37 |
| 40:00.0 | 862 | 2:54.0 | 66 | 516 | 43 | 37 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 35 |
| 50:06.7 | 823 | 3:06.3 | 54 | 481 | 41 | 35 |
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Workout Graph
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