Carl DeJuliis 1:17:51 row
12,520m
Meters
1:17:51.3
Time
3:06.5
Pace
624
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 2657 |
| Drag Factor | 99 |
January 12, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:51.3 | 12,520m | 3:06.5 | 54 | 485 | 33 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 36 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 35 |
| 30:00.0 | 1,652m | 3:01.5 | 58 | 501 | 34 |
| 40:00.0 | 1,607m | 3:06.6 | 54 | 485 | 33 |
| 50:00.0 | 1,592m | 3:08.4 | 52 | 480 | 33 |
| 1:00:00.0 | 1,532m | 3:15.8 | 47 | 460 | 33 |
| 1:10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 34 |
| 1:17:51.3 | 1,138m | 3:27.0 | 39 | 435 | 32 |
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