Carl DeJuliis 1:47:43 row
17,521m
Meters
1:47:43.8
Time
3:04.4
Pace
877
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 3798 |
| Drag Factor | 98 |
January 15, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:43.8 | 17,521m | 3:04.4 | 56 | 491 | 34 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 36 |
| 20:00.0 | 1,708m | 2:55.6 | 65 | 522 | 36 |
| 30:00.0 | 1,677m | 2:58.8 | 61 | 510 | 35 |
| 40:00.0 | 1,653m | 3:01.4 | 59 | 501 | 36 |
| 50:00.0 | 1,618m | 3:05.4 | 55 | 488 | 35 |
| 1:00:00.0 | 1,639m | 3:03.0 | 57 | 496 | 35 |
| 1:10:00.0 | 1,595m | 3:08.0 | 53 | 481 | 34 |
| 1:20:00.0 | 1,533m | 3:15.6 | 47 | 460 | 34 |
| 1:30:00.0 | 1,599m | 3:07.6 | 53 | 482 | 34 |
| 1:40:00.0 | 1,595m | 3:08.0 | 53 | 481 | 34 |
| 1:47:43.8 | 1,193m | 3:14.3 | 48 | 464 | 34 |
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Workout Graph
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