Carl DeJuliis 28:20 row
5,019m
Meters
28:20.1
Time
2:49.3
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 1033 |
| Drag Factor | 97 |
January 15, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,019m | 2:49.3 | 72 | 547 | 36 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 28:20.1 | 579m | 2:52.7 | 68 | 533 | 36 |
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