Carl DeJuliis 50:33 row
8,018m
Meters
50:33.2
Time
3:09.1
Pace
398
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 1718 |
| Drag Factor | 88 |
January 15, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.2 | 8,018m | 3:09.1 | 52 | 477 | 33 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 33 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 31 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 50:00.0 | 728m | 3:26.0 | 40 | 437 | 32 |
| 50:33.2 | 53m | 5:13.2 | 11 | 339 | 26 |
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Workout Graph
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