Carl DeJuliis 50:11 row
8,567m
Meters
50:11.6
Time
2:55.7
Pace
431
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 1849 |
| Drag Factor | 88 |
January 17, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.6 | 8,567m | 2:55.7 | 64 | 521 | 36 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 37 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 39 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 37 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 50:11.6 | 16m | 6:02.5 | 7 | 325 | 9 |
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Workout Graph
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