Carl DeJuliis 41:12 row
6,634m
Meters
41:12.3
Time
3:06.3
Pace
331
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 1456 |
| Drag Factor | 135 |
January 17, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.3 | 6,634m | 3:06.3 | 54 | 486 | 35 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 38 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 38 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 36 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 41:12.3 | 175m | 3:26.5 | 40 | 436 | 33 |
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Workout Graph
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