Carl DeJuliis 46:05 row
7,638m
Meters
46:05.8
Time
3:01.0
Pace
382
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 35 |
| Stroke Count | 1639 |
| Drag Factor | 87 |
January 17, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.8 | 7,638m | 3:01.0 | 59 | 502 | 35 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 37 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 37 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 46:05.8 | 160m | 3:25.6 | 40 | 438 | 34 |
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Workout Graph
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