Carl DeJuliis 50:08 row
8,554
Meters
50:08.4
Time
2:55.8
Pace
432
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 1810 |
| Drag Factor | 100 |
January 18, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.4 | 8,554 | 2:55.8 | 64 | 516 | 432 | 36 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 37 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 38 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 38 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 37 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 36 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 37 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 45:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 33 |
| 50:08.4 | 819 | 3:08.2 | 52 | 478 | 41 | 35 |
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Workout Graph
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