Carl DeJuliis 50:08 row
8,554m
Meters
50:08.4
Time
2:55.8
Pace
432
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 1810 |
| Drag Factor | 100 |
January 18, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 8,554m | 2:55.8 | 64 | 521 | 36 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 37 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 38 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 38 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 37 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 45:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 50:08.4 | 819m | 3:08.2 | 52 | 480 | 35 |
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Workout Graph
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