Carl DeJuliis 1:00:37 row
10,040m
Meters
1:00:37.9
Time
3:01.1
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 36 |
| Stroke Count | 2182 |
| Drag Factor | 87 |
January 18, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.9 | 10,040m | 3:01.1 | 59 | 502 | 36 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 37 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 36 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 36 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 36 |
| 1:00:37.9 | 49m | 6:26.7 | 6 | 320 | 29 |
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Workout Graph
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