Carl DeJuliis 1:00:37 row
10,040
Meters
1:00:37.9
Time
3:01.1
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 36 |
| Stroke Count | 2182 |
| Drag Factor | 87 |
January 18, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:37.9 | 10,040 | 3:01.1 | 59 | 497 | 503 | 36 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 37 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 38 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 37 |
| 25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 35 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 36 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 34 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 35 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 35 |
| 50:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 37 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 36 |
| 1:00:37.9 | 49 | 6:26.7 | 6 | 189 | 2 | 29 |
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