Carl DeJuliis 1:02:08 row
10,133m
Meters
1:02:08.6
Time
3:03.9
Pace
505
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 35 |
Stroke Count | 2230 |
Drag Factor | 85 |
January 19, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:08.6 | 10,133m | 3:03.9 | 56 | 493 | 35 |
5:00.0 | 804m | 3:06.5 | 54 | 485 | 36 |
10:00.0 | 853m | 2:55.8 | 64 | 521 | 38 |
15:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
20:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
25:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
30:00.0 | 839m | 2:58.7 | 61 | 510 | 36 |
35:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
40:00.0 | 803m | 3:06.7 | 54 | 484 | 35 |
45:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
50:00.0 | 811m | 3:04.9 | 55 | 490 | 36 |
55:00.0 | 784m | 3:11.3 | 50 | 471 | 34 |
1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 37 |
1:02:08.6 | 251m | 4:16.1 | 21 | 371 | 31 |
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Workout Graph
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