Carl DeJuliis 1:04:08 row
10,017m
Meters
1:04:08.0
Time
3:12.0
Pace
496
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 2292 |
| Drag Factor | 103 |
January 19, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.0 | 10,017m | 3:12.0 | 49 | 469 | 35 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 37 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 35 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 36 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 38 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 35 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 35 |
| 55:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 1:00:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 1:04:08.0 | 601m | 3:26.3 | 40 | 437 | 35 |
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Workout Graph
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