Carl DeJuliis 1:41:07 row
16,571m
Meters
1:41:07.2
Time
3:03.0
Pace
831
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
| Stroke Count | 3736 |
| Drag Factor | 87 |
January 20, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:07.2 | 16,571m | 3:03.0 | 57 | 496 | 36 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 38 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 40 |
| 30:00.0 | 1,718m | 2:54.6 | 66 | 526 | 38 |
| 40:00.0 | 1,687m | 2:57.8 | 62 | 514 | 37 |
| 50:00.0 | 1,641m | 3:02.8 | 57 | 497 | 36 |
| 1:00:00.0 | 1,587m | 3:09.0 | 52 | 478 | 35 |
| 1:10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 38 |
| 1:20:00.0 | 1,623m | 3:04.8 | 55 | 490 | 37 |
| 1:30:00.0 | 1,540m | 3:14.8 | 47 | 462 | 34 |
| 1:40:00.0 | 1,462m | 3:25.1 | 41 | 439 | 34 |
| 1:41:07.2 | 124m | 4:30.9 | 18 | 360 | 33 |
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Workout Graph
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