Carl DeJuliis 2:02:23 row
21,018
Meters
2:02:23.5
Time
2:54.6
Pace
1067
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 36 |
| Stroke Count | 4526 |
| Drag Factor | 87 |
January 21, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:23.5 | 21,018 | 2:54.6 | 66 | 523 | 1067 | 36 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 528 | 88 | 37 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 582 | 97 | 39 |
| 30:00.0 | 1,817 | 2:45.1 | 78 | 564 | 94 | 38 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 552 | 92 | 38 |
| 50:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 38 |
| 1:00:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 37 |
| 1:10:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 37 |
| 1:20:00.0 | 1,643 | 3:02.5 | 57 | 492 | 82 | 35 |
| 1:30:00.0 | 1,624 | 3:04.7 | 56 | 480 | 80 | 36 |
| 1:40:00.0 | 1,635 | 3:03.4 | 57 | 492 | 82 | 36 |
| 1:50:00.0 | 1,609 | 3:06.4 | 54 | 480 | 80 | 35 |
| 2:00:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 36 |
| 2:02:23.5 | 325 | 3:40.7 | 33 | 401 | 16 | 32 |
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Workout Graph
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